Trauma-Informed Somatic Mind-Body Healing
About the healing
As Shakira sings, “Hips don’t lie”— and it is absolutely true: your body knows much more than your conscious mind, your body always “keeps the score”. Trauma can register within our bodies on a cellular level. Somatic healing is a holistic approach that integrates the mind and body to address physical and emotional trauma. It focuses on the body and how emotions appear within it, aiming to release tension and facilitate healing.
Somatic therapy explores how the body expresses deeply painful experiences, applying mind-body healing to aid with trauma recovery.
Who is this session for?
This session is based on the Trauma-Informed Somatic Therapy Process for regulating the nervous system and healing your physical and mental health issues. Since disturbing feelings often show up in the body in debilitating ways, somatic therapy aims to drain those emotions of their power, relieving pain and other manifestations of stress, such as disrupted sleep, anxiety, or an inability to concentrate.
This session is good for those who have:
– post-traumatic stress disorder (PTSD)
– complicated grief
– depression
– anxiety
– trust and intimacy issues
– self-esteem problems
– and other suppressed emotions
– and repeated negative patterns
The session is based on the following steps:
The session is based on the following steps:
a. Kinesthetic testing to find deeper truths that your body knows and your mind represses.
b. Restoring the flow.
c. Unblocking vital energy.
d. Detecting emotional roots of the trauma/ blockage.
e. Owning the projection.
f. Aligning all centers and organs.
g. Working with the nervous system.
h. Training nervous system for mind-body healing.
i. Accessing higher wisdom: higher self, lower self dialogue.
And much more…
In addition to somatic therapy I add Reiki, and sound healing for clearing released energy and aligning all energetic centers with the body.
Dr. Marina Kostina is a certified Trauma-Informed Somatic Mind-Body therapist. She has been working with thousands of clients all over the world.
Your investment: $250
(1,5 hrs)
(the session is about 2hrs)
TEXT US and BOOK YOUR SESSION NOW. no phone calls please.