- about
In this transformational experience, Dr. Kostina combines latest scientific research, eastern philosophies, Siberian shamanic practices, and her own unique ways of healing and maintaining wellbeing.
- modalities
Reconnect with Your True Self
HSBJ is an ever-expanding complex of hypnosis, breathing, movement, and somatic healing to create a powerful journey back to yourself. We work on your subconscious mind, body and energy field through using the following modalities:
A lot of our limitations in life lie in our subconscious mind an we are not aware of the old beliefs, self-sabotaging behaviors, and childhood traumas. Hypnotic trance is a great state to access and clear the subconscious and reprogram it for a more successful and effective life.
Breath
Breath is what separates the living from the non-living, yet most of us, humans, do not know how to breathe properly. Since the majority of sickness both mental, physical and spiritual comes from the stuck and unprocessed energy we will utilize a specific rhythms, type, and intensity of the breath to enter a trance-like state and release various blocks. In this process we alter our state of consciousness while gaining a different perspective on our life and connecting to our body’s own intellect to jumpstarts the healing process.
Somatic Movement
Our body keeps the score- our painful experiences get stuck in our tissues. Through a series of somatic techniques you will be able to reset and regulate your nervous system and free your trauma.
+ We can also add sound healing and/ or reiki
Interested?
Text Dr. Marina Kostina with inquiries (319) 594-5530.